Your wellbeing matters.
Therapy for ADHD, Anxiety, and Burnout
Sound familiar?
You joke about quitting your job just so you can get some rest.
Your thoughts are more negative, and it’s made it hard to show up like you want to.
Your ADHD has become difficult to manage, or you have been wondering if you might have ADHD.
You feel a general sense of unease, dread, or worry on a regular basis.
Your doctor has told you that your new health symptoms are likely related to stress.
Your partner, friend, or coworker has expressed their concern for you.
It’s okay to take care of yourself.
Therapy is one of the most meaningful time investments you make for your health, personal life, and career. I tailor my treatment approach to each client’s needs and preferences; I don’t want to waste your time. We will work together to address your symptoms and help build new skills and perspectives, so you have the energy and capacity to pursue what is important to you.
Convenient teletherapy.
All sessions are offered virtually to enable you to easily fit therapy into your schedule.
Clients must be physically located in Washington state at the time of each session.